Strength starts here — Our new space is OPEN!
this isn’t your average gym.
Thriive Co just levelled up! Same intention, bigger space, and now with Red Light Therapy. A clean, minimalist studio stocked with the best tools for strength and conditioning, minus the chaos of a big box gym.
Whether you’re here to build muscle, move better, or just feel more like you, Thriive Co gives you the space, guidance, and community to thrive.
gym membership options:
Membership Access Options
Enjoy 24/7 access to our facility any time, day or night. Whether you’re an early riser or a night owl, you can tailor your workouts to fit your schedule! Memberships are auto-renewing payments in either 1 months, 3 months, 6 months or 1 year!
PURCHASE HERE:ESSENTIAL 7pm-6am monthly auto renew$70/month
THRIIVE: Month-to-month auto renew $89
THRIIVE: 3 month auto renew $240
THRIIVE: 6 month auto renew $450
FOUNDER: 1 year auto renew$840
* NOTE: all memberships auto-renew until cancelled
+ADD-ON:Red Light Therapy
Whether you’re looking to speed up muscle recovery, improve skin health, reduce inflammation, or simply feel better in your body, our red light therapy room delivers full-body benefits in just 10–20 minutes a session.
Using the Rouge Max G4 panel, one of the most powerful commercial-grade red light therapy systems available; you’ll get clinically studied wavelengths of red and near-infrared light to support your body from the inside out.
Red light therapy is available as a monthly add-on to any existing Thriive gym membership.
+ ADD-ON:Personal One-on-One Training Packages
Whether you’re a beginner to working out, or a seasoned-pro looking for some serious results, we will create a customized workout plan tailored to you. Enjoy one-on-one guidance + coaching, flexible scheduling, and ongoing support to keep you motivated and accountable…all you need to do is put in the work.
*one-on-one clients must hold an access-only gym membership before purchasing a training package*
Choose from 4, 8 or 12 session packages to find the perfect fit for your goals.
To find out if we're a great fit, send me an e-mail to hello@thriiveco.ca to book your free consultation
BOOK HEREour equipment includes:
✓ Squat racks/smith machine + barbells with rubber bumper plates
✓ Dumbbells + kettlebells (light to heavy)
✓ Functional cable machine, lat pulldown/low row & leg extension/curl machine
✓ Rowing machine, treadmills, air bike, upright bike & ski erg
✓ Bands, balls, benches, TRX, Red Light Therapy and more!
Not sure where to start?
Every strength journey looks different, and we’re here to help you find the best fit for yours. Whether you want details on memberships, training options, or just what to expect on your first visit, we’ve got answers.
See the Thriive Co. Community in Action
Peek inside our 24/7 boutique strength studio. Follow along for real workouts, member wins, and a behind-the-scenes look at the space that’s built for your goals.
